Client Progress Photos – 6/12/14

I wanted to share some progress photos of my only client in Lithuania.  He has a ways to go until he reaches his goal but he has come far enough along to show off some progress.  The guy is a beast and he attacks his goals hard.  I say it all the time, but it’s...

Spitting some truth during a client’s rough patch

It’s funny.  Many people assume that I’m writing programs all day long.  They believe that my life is one set/rep or one calorie/macro recommendation after another.  Low and behold, what I spend most of my time doing is helping clients stay on track. ...