Good Reads – 7/31/12

I’ve recently started following some of John Romaniello’s writing.  He has a great way of explaining things.  Recently he wrote a piece for Livestrong titled The Weight Loss Mistake You’re Making (Over & Over Again).  Here’ s a line that...

Fitness That Fits You

I’m working 7 days per week right now… sometimes until 8-9 at night. I have a two year old who’s the human equivalent of the Tasmanian devil all hopped up on Mountain Dew. My wife and I just gave birth to Emma Riley 5 weeks ago.  There were some...