Good Reads – 3/22/12

I have to admit, when I was spammed for the billionth time about the Elite Training Mentorship that Cressey, Robertson, and a few others were releasing, I was getting a bit irritated.  And when I actually skimmed the sales page to that new service, it rubbed the hell...

Good Reads – 3/15/12

Tom Venuto reminds us about the importance of NEAT (non-exercise activity thermogenesis) in his most recent article.  The spotlight doesn’t shine on this little bugger nearly enough, which is unfortunate.  I think it’s a major factor in the incidence of...

Q&A – An injection of common sense

I’m still in a writing drought.  Actually, it’s not a drought… I have plenty of stuff I want to write about.  There’s just too few hours in a day right now.  I’m still answering emails when they come in, so I’ll share this exchange...