Book Review: Athletic Forever

    This is one of those books that has been sitting on my shelf forever.  I honestly couldn’t remember what I read in it, it has been that long.  I believe it was Eric Cressey who I first saw suggest this book and I’m glad he did and I’ll...

Best Weight

I believe this book sells for $10 or so on Amazon.  I can’t remember who’s blog I was reading – but they recommended this book.  Better yet, it’s free if you join the Canadian Obesity Network, which is also free.  Just sign up here, then go to...