Post-Trip Commentary

I have to apologize for not updating the blog sooner about our recent trip.  For those who haven’t been following along you can read about what the trip was all about here.  The trip was successful in that we didn’t die and we learned a lot.  It...

Track our progress on Mt. Washington

Just a quick update… If you’re interested in watching us progress on our upcoming mountaineering trip, please feel free to visit the following link.  I’ll be carrying a sattelite device that will ping the google map in the link with our positioning...

Mt. Washington, goal setting, and a bit of charity…

It’s near impossible to read about fat loss and not see something about goal setting.  It’s used with such frequency that I think many folks have become numb to the idea.  They don’t see value in something that isn’t novel.  Instead of actually thinking about...